The Syllabus contains forms for three main weapons:
Nunchaku (or five section whip or chain)
Broadsword (or Chinese sabre or stick)
Double-ended spear (or pole)
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Style overview
Traditional
Self Defence
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The 8 Animals
F.A.Q.'s
Syllabus
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Kit
Notes for Students
Contact Page
Links
Welcome
Club info.
Instructors
Media Gallery
Style overview
Traditional
Self Defence
Weaponry
The 8 Animals
F.A.Q.'s
Syllabus
Philosophies
Kung Fu / Wu Shu
Kit
Notes for Students
Contact Page
Links
©2009 World Free Spirit Fist Federation of Great Britain